A Grasshut and a Donkey
Number 1 and 2 on my wish list.
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Thursday, June 19, 2008
1st Track Workout of the Season
Timed mile at 7:35. 2 x 800s at exactly 3:45 each. 3 x 400s at 1:50, 1:49, 1:44. Hard. Must eat. Must stretch.
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